My Hero

By Ryan McKeen After more debate than I care to admit, I got a smart phone. Looked at Blackberries and iphones. Decided on the HTC Hero. This post is a test. I’m posting from an app on my phone. I’ll post a full review later. All I can say is that I’m impressed with both … Read more

CT Judge Rules That Halloween Is A Pain In The Neck

by Ryan McKeen Here’s the actual quote: “Halloween. For the next five years, Halloween is probably fun but then it’s going to become a pain in the neck to you.” Henderson v. Henderson, 2003 WL 23177463 (Munro, J.) A few thoughts here: First, the five years are up for the Hendersons. I hope they enjoy … Read more

Running And The Law: Your Left Brain Is Out To Get You

by Ryan McKeen The brain has two hemispheres that are separate and don’t interconnect. The logical left brain does our business activities, trying to steer us into pleasure and away from discomfort. The creative and intuitive right side is an unlimited source of solutions to problems and connects us to hidden strengths. As we accumulate … Read more

Running And The Law: Rest Is Vital

by Ryan McKeen “Stress + Rest = Improvement.” –@jeffgalloway The pattern is constant. Run. Walk. Long run one day. Rest the next. Rest is half the equation. Hard work is the other half. My best runs have come when I’ve built up mileage. Rested for a short period and then run again. Stress plus rest … Read more

Running And The Law: You Need A Sherpa

by Ryan McKeen This is the first of several posts on what I’ve learned about law through running. The first and most important lesson is that someone starting out in law needs a sherpa. Before I ran, I used to scoff at running books on the shelf. I thought who needs a book on running? … Read more

CT Crosswalk Law: Lawyer and Clown Edition

by Ryan McKeen Going to court this morning a woman jumped out in front of my car as I was making a right turn. I was at an intersection.  There was a no turn on red sign. I waited for my green arrow and begun to make my turn.  A woman proceeded to walk in … Read more

2798th Place!!!

by Ryan McKeen In August, I wrote about my fear of failure.  For years, I wanted to run the Hartford Half Marathon. But I never signed up. I let my fear of failing prevent me from ever reaching the starting line. Let alone the finish line. Last Saturday I came in 2798th place in the … Read more