one

[youtube]http://www.youtube.com/watch?v=ElxO4eKS8EY[/youtube] “One” is my word for 2013. One New Years day, I resolved to run at least one mile each day. Yesterday was the 100th day that I’ve put on my running shoes and ran at least one mile. Running one mile every day changes my life. Running one mile is easy. I can run … Read more