Tag Archives: running

Hartford Marathon Review

The Hartford Marathon is a great race. I ran the Hartford Half Marathon in 2009 and 2010. This year it was time to step up to the marathon (my second marathon overall). The Hartford Marathon Foundation (HMF) puts on a … Continue reading

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Paleo For Lawyers?

I’m eleven days from lining up at the starting line of the Hartford Marathon. My training has gone well. I’m ready. I wish the race was tomorrow. Waiting is the hardest part. Waiting plays cruel tricks on a runners mind. … Continue reading

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Hartford Marathon Training: Running Around

On June 17th, I wrote: For the next 18 weeks, my Friday blog posts will be on training for the Hartford Marathon. Link. I wrote about running the following Friday and I have yet to revisit the topic. Here’s the … Continue reading

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Hartford Marathon Training Week 1

For the next 18 weeks, my Friday blog posts will be on training for the Hartford Marathon. First, I love the Hartford Marathon Foundation. I’ve done many races and find their races to be the best organized and most enjoyable. … Continue reading

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Save Joan’s House

Joan’s house sits at the bottom of a big hill. It’s a hill that I’ve ran up and down – hundreds of times. Sometimes, I see Joan. She may be sitting on her porch or gardening. We usually wave and … Continue reading

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Running And The Law: Your Left Brain Is Out To Get You

by Ryan McKeen The brain has two hemispheres that are separate and don’t interconnect. The logical left brain does our business activities, trying to steer us into pleasure and away from discomfort. The creative and intuitive right side is an … Continue reading

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Running And The Law: Rest Is Vital

by Ryan McKeen “Stress + Rest = Improvement.” -@jeffgalloway The pattern is constant. Run. Walk. Long run one day. Rest the next. Rest is half the equation. Hard work is the other half. My best runs have come when I’ve … Continue reading

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